However, around 80% of Indian men and 70% of women consume eggs, fish, chicken or meat occasionally, if not weekly, according to an IndiaSpend analysis of national health data. But their daily diet tends to be vegetarian, consisting of milk or curd, pulses or beans and dark green and leafy vegetables,
Overall, 42.8% Indian women and 48.9% men consumed fish, chicken or meat weekly, according to the National Family Health Survey, 2015-16 (NFHS-4).
It is important to assess the average diet of an Indian because both malnutrition and obesity are a problem: 53.7% women and 22.7% men are anaemic and 22.9% of women and 20.2% of men are thin (with body mass index of less than 18.5) while 20.7% of women and 18.9% men are overweight or obese, according to the same data.
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